Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook
have helped hundreds of thousands of people eat for better health and
weight loss by following the diet humans were genetically designed to
eat: meats, fish, fresh fruits, vegetables, nuts and other foods that
mimic the diet of

This proven text fuses the best of theory-based and research-based instruction to give you a powerful introduction to personality that is accessible and understandable. Burger pairs “theory, applications, and assessment” chapters with chapters that describe the research programs aligned with every major theoretical approach. Biographical sketches of theorists and accounts

From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader,

A black swan is a highly improbable event with three principal characteristics: It is unpredictable; it carries a massive impact; and, after the fact, we concoct an explanation that makes it appear less random, and more predictable, than it was. The astonishing success of Google was a black swan; so

With a title as promising and intriguing as this one, the current Dalai Lama can’t miss. In this sequel to his best-selling The Universe in a Single Atom (2005), His Holiness taps into a universal nerve that begs to be soothed and comforted in the midst of the chaos and

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One

Love. It’s right up there with air, food, and water as the most necessary of ingredients for existence. And yet it is one of the hardest things to find, and perhaps an even harder thing to hold on to.

The truth is you’re not perfect, and neither is your partner.

This portable guide gives you fast access to the nutritional
information for menu items at top fast-food and sit-down restaurants in
the United States and Canada. Tuck it into your glove box, briefcase, or
purse, and have key information at your fingertips whenever you find
yourself eating out!

• Keep your